Bulldogs Bake: Kale & Feta ft. Handsome Dan
Join us — Emme Zhou and Lucy Wilkins — as we take on a Yale Hospitality vegetarian favorite: Kale & Feta ‘Meatballs’! We were lucky to have Kassandra Haro ’18 and Handsome Dan XIX (Kingman) as our first featured guests — and taste testers! [Recipe Below :)]
Yale Hospitality’s Kale & Feta ‘Meatballs’
INGREDIENTS
- Extra Virgin Olive Oil ~ 1 2/3 tbsp
- Kale (stems removed) 1 lb 8.00 oz
- Extra Virgin Olive Oil ~ 1 2/3 tbsp
- Yellow Onion, diced
- Kosher Salt ~ 5/8 tsp
- Garlic, peeled and chopped ~ 2 1/2 tsp
- Cilantro, chopped ~ 1/3 cup
- Whole Cumin Seeds ~ 3 tbsp
- Plain Breadcrumbs ~ 1 1/3 cup
- Cage-Free Egg 2.0 ea
- Feta Cheese, crumbled 0 lb 1.92 oz
- All-Purpose Flour (as needed for dredging)
- Vegetable Oil (for frying)
DIRECTIONS
- Heat 1st oil in a pan over medium heat. Sauté kale until tender and bright green, about 8–10 minutes.
- Transfer sautéed kale to a food processor and process until finely chopped. Set aside.
- Re-heat same pan over medium-low heat and add the second oil, onion, and salt.
- Cook, stirring occasionally, until soft and lightly browned, about 10 minutes.
- Add garlic, cilantro, and cumin seeds, stir for 30 seconds, and then turn the mixture out into a large bowl to cool.
- Add kale, breadcrumbs, eggs, and feta to garlic mixture until completely combined.
- Scoop a large spoonful of batter and roll into a ball, dip it into the flour, pat off the excess, and either deep-fry or pan-fry in vegetable oil (about 3 minutes per side).
- Taste the kale & feta ball and adjust seasoning as needed. Continue to form balls and fry until complete.
Servings: 8
Portion Size: 5.36 oz
Diet Factors: V
Allergens: Wheat, Soy, Gluten, Egg, Dairy